Wednesday, December 14, 2011

Ginger and Lime Fish



How about some Spicy Fish ? 
Serves: 4, Calorie: 132 

Ingredients:
1/2 kg of thick fish fillet 

2 tsp fresh ginger, minced

1 Tbsp soy sauce

2 Tbsp water

1/3 cup of lime juice (fresh) 


Preparation:
Spray a baking dish with low fat oil.

Mix the ginger and sauce together with the lime juice, and pour the mixture over the fish and add the 2 tablespoons of water. Marinate for 20 minutes

Preheat oven at 180 C (375 F).

Cover the baking dish with foil and bake for 20 minutes. Garnish with herbs ad pepper.

Ginger and Lime Fish



How about some Spicy Fish ? 
Serves: 4, Calorie: 132 

Ingredients:
1/2 kg of thick fish fillet 

2 tsp fresh ginger, minced

1 Tbsp soy sauce

2 Tbsp water

1/3 cup of lime juice (fresh) 


Preparation:
Spray a baking dish with low fat oil.

Mix the ginger and sauce together with the lime juice, and pour the mixture over the fish and add the 2 tablespoons of water. Marinate for 20 minutes

Preheat oven at 180 C (375 F).

Cover the baking dish with foil and bake for 20 minutes. Garnish with herbs ad pepper.

Creamy Cappuccino Recipe



How about a warm cup of cappuccino today!


Ingredients 
1-1/2 cup Strongly Brewed Coffee
1 cup Skimmed Milk
1 tsp Sugar


Preparation 
Put the sugar in the milk and thoroughly heat it in the microwave oven.

Pour the milk in a blender and blend till it develops a thick layer of froth. You can also use an electric whisk for this purpose.

Brew the coffee till it is strong, and fill only 3/4 of your cup with coffee. Pour in the frothy milk and sugar mixture 

Add in a pinch of cinnamon for a spicy flavor, or garnish the drink with some chocolate.

Pudding Cake Recipe



Try pudding cake with chocolate sauce or whipped cream.

Ingredients:
3/4 cup flour mix
1/2 tsp xanthan gum
1/3 cup sugar
1-1/2 tablespoons cocoa powder
1 tsp baking powder
1/2 cup rice milk
1-1/2 tsp canola oil
1 tsp vanilla extract
3 tsp cocoa powder
1/2 cup sugar
1 cup boiling water

Procedure :
Preheat oven to 350 degrees. Mix flour, xanthan gum, sugar, 1-1/2 tsp cocoa powder and baking powder in bowl. 

Add milk, oil and vanilla. Mix well. Pour batter in a glass baking dish. In a separate bowl, combine 1/2 cup sugar and 3 tablespoons of cocoa powder. 

Add the boiling water and mix well. Carefully pour over the batter in the baking dish. Bake at 350 degrees for 30 minutes or until a toothpick inserted in the middle comes out clean. You can use chocolate sauce and whipped cream for toppings. Serve warm.

Pesto Pasta with Chicken Recipe



This delicious pasta is easy to make and can served with garlic bread. 

Ingredients
1 (16 ounce) package of pasta
1 teaspoon olive oil
2 cloves garlic, minced
2 boneless skinless chicken breasts, cut into bite-size pieces
crushed red pepper flakes to taste
1/3 cup oil-packed sun-dried tomatoes, drained and cut into strips
1/2 cup pesto sauce


Instruction
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.
In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.

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