Ginger and Lime Fish

How about some Spicy Fish ? 
Serves: 4, Calorie: 132 

Ingredients:
1/2 kg of thick fish fillet 

2 tsp fresh ginger, minced

1 Tbsp soy sauce

2 Tbsp water

1/3 cup of lime juice (fresh) 


Preparation:
Spray a baking dish with low fat oil.

Mix the ginger and sauce together with the lime juice, and pour the mixture over the fish and add the 2 tablespoons of water. Marinate for 20 minutes

Preheat oven at 180 C (375 F).

Cover the baking dish with foil and bake for 20 minutes. Garnish with herbs ad pepper.

Read more »

Cabbage and Carrot Bhujia Recipe

Delight your dear ones in a special way by making Cabbage and Carrot bhujia.


Ingredients: 
4 tablespoons oil
1 tablespoon whole black mustard seeds
1 dried red chilli 
1 cabbage, finely sliced
350 grams carrots, coarsely grated
1 green chilli, cut into thin strips and seeds removed
1/2 teaspoon sugar
4 tablespoons chopped, fresh coriander
1 tablespoon fresh lemon juice

Preparation: 
Heat oil in a frying pan, saute mustard seeds and dried red chilli for 1 minute. Add cabbage, carrots and green chilli. Reduce heat to low, stir-fry the vegetables for about 30 seconds. Add sugar and coriander, stir fry for another 5 minutes or until vegetables are tender. Add lemon juice. Remove red chilli before serving.

Read more »

Monsoon Special: Spicy Nuts

Make these quick, savoury nuts in your microwave and enjoy the rains. 

Ingredients: 
• 1 tsp Butter 
• 2 cups Cashew, almonds, pistachios
• 1 tsp brown Sugar 
• 1 tbsp chat masala
• 1/4 tsp black salt 
• 1/4 tsp black pepper (ground)

Procedure: 
• Spread the nuts in a single layer on a baking sheet. Microwave it high for 7 minutes. 
• In the saucepan melt butter. After removing from heat, stir in the sugar, spices and salt. Add nuts to the mixture and toss to coat. Serve. 

Read more »