Tuesday, December 13, 2011

Lettuce Salad Recipe

Tired of Finding Low Fat Foods with Low Calories?? Here is something new for You to try.


Lettuce 2 cups (coarsely chopped)
Onion rings 1 Tbsp
Tomato 1 cup, diced
Cucumber 1 cup, sliced
Capsicum 1 Tbsp, chopped lengthwise (1 inch)
Lime/lemon juice 2 tsp
Mint or coriander leaves 1 Tbsp, minced
Olive oil 1 Tbsp
Vinegar 2 tsp
Black pepper powder 1/2 tsp
Garlic powder 1 tsp (Optional) 
Salt to taste


1. Mix lettuce, cucumber, onion and capsicum in a bowl.

2. Whisk together olive oil, lemon juice, vinegar, salt, pepper, garlic powder and coriander.

3. Pour over salad in the bowl and toss.


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