Cabbage-Beans-Carrot Poriyal

Ingredients

Cabbage-1/2

Carrot-1

Beans-10

Grated Coconut-1/2

Small Onion-5

Green Chilly-4

Ginger-small Piece

Garlic-1

Curry Leaves-10

Coconut Oil-2Tbsp

Preparation

Wash all the vegetables and drain properly..Then chop the cabbage ,beans and carrot finely..(U can use chopper for chopping cabbage ) Now just crush ginger,garlic,3 small onion ,2green chilles and 5 curry leaves ..Then mix well these crushed spices to the vegetables ,salt and grated coconut together ..U should mix properly with ur hand ..Then heat coconut oil in a pan and add the mixed vegetables and salt for 5-6 minutes in low flame.Its better not to over cook the vegetables .. .If u want to be cooked well then u can increase the time..Check the salt..Now remove from the fire. Now crush 2 small onion,curry leaves and 2 green chilly and add to the cooked cabbage thoran and close with a lid …so ur thoran is ready to serve …

 NOTE : If u want u can season with mustard seeds..And can use turmeric powder also..

Posted in: Kerala Sadya Recipes