Wednesday, December 14, 2011

Ginger and Lime Fish



How about some Spicy Fish ? 
Serves: 4, Calorie: 132 

Ingredients:
1/2 kg of thick fish fillet 

2 tsp fresh ginger, minced

1 Tbsp soy sauce

2 Tbsp water

1/3 cup of lime juice (fresh) 


Preparation:
Spray a baking dish with low fat oil.

Mix the ginger and sauce together with the lime juice, and pour the mixture over the fish and add the 2 tablespoons of water. Marinate for 20 minutes

Preheat oven at 180 C (375 F).

Cover the baking dish with foil and bake for 20 minutes. Garnish with herbs ad pepper.

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